Hey Guys! I have a desk job of data entry and that's why I have to work daily 6-7 hours on monitor. Now my eyes are getting so stressed and that's why i am unable to focus on my work. Please suggest me some monitors that can protect my eyes from getting stressed.
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I advise you to buy glasses that protect against the negative effects of the screen. There are also programs that adjust the color on the computer, so that you are more comfortable perceiving informationHey Stanlet.
You may not need a different monitor. I work on monitors for about the same amount of time each day (writing tech articles) and I get where you're coming from on the eyestrain. But in my former life as an optician, I learned a few tricks. Number one, make sure you're looking away from your screen every 20 minutes or so, even if it's only for a minute. Focus on something as far away from you as you can. Eye strain happens because the muscles in your eyes get exhausted. So if you focus on something at a different distance it's the equivalent of changing to a different exercise at the gym. Also, make sure you don't need glasses, or if you have them, that you don't need a new prescription. I've also invested in some of those (what I thought initially silly) "computer glasses" that reduce glare and blue light. They do help. Good luck.